How the Hell Do I Keep My Self-Improvement Habit Going for 250 Days?

After 200 days, it may get old. But you have to keep going.

I was nine months into my daily exercise when I’d faced my greatest challenge. I’d started in spring and gone through the easy days of summer, running consistently and starting to shed weight.

In the fall, I figured out how to exercise while taking my son to soccer practice or my daughter to dance lessons. In spite of the driving around and…